 | Time (min.sek) | 00:29:33 |
 | Distance | 6.15 km |
 | Speed | 12.49 km/h |
| Time per km | 04:48 min/km |
 | Pulse | snitt 168 max 209 |
 | Cadence | snitt 87 max 101 |
 | Temperature | 24.7 °C |
 | Intensity | Normal |
 | Calories | 396 kcal |
 | Score | 2725 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
153 bpm |
83 rpm |
| 2 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
172 bpm |
86 rpm |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
168 bpm |
86 rpm |
| 4 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
171 bpm |
87 rpm |
| 5 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
176 bpm |
87 rpm |
| 6 |
00:39:00 |
1.00 km |
1.54 km/h |
39:00 min/km |
168 bpm |
87 rpm |
| 7 |
00:00:58 |
0.15 km |
9.31 km/h |
06:27 min/km |
171 bpm |
89 rpm |
|
