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Monday 25 November 2019

Coach M Wide

Added by wide, 352 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:48:19
	Total Weight	12150.0 kg
	Intensity	Normal
	Calories	317 kcal
	Score	1913

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Performed strength exercises in this workout.

Walking Lunges · Legs	14 x 20.0 kg
Walking Lunges · Legs	14 x 20.0 kg
Walking Lunges · Legs	14 x 20.0 kg
Leg Extensions · Legs	14 x 90.0 kg
Leg Extensions · Legs	14 x 90.0 kg
Leg Extensions · Legs	14 x 90.0 kg
Leg Curl · Legs	14 x 40.0 kg
Leg Curl · Legs	14 x 40.0 kg
Leg Curl · Legs	14 x 40.0 kg
Standing calf raise · Calves	14 x 150.0 kg
Standing calf raise · Calves	13 x 150.0 kg
Standing calf raise · Calves	12 x 150.0 kg