Löpning

Added by Springer, 353 weeks ago

Summary

Description

	Time (min.sek)	00:25:48
	Distance	5.13 km
	Speed	11.94 km/h
	Time per km	05:02 min/km
	Pulse	snitt 151 max 169
	Cadence	snitt 90 max 105
	Temperature	19.6 °C
	Intensity	Normal
	Calories	305 kcal
	Score	2691

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Pulse Elevation profile Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

79%	Average 151		Max 169	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:17

1.1%

Zone 1

96 - 114

50% - 60%

00:00:18

1.2%

Zone 2

115 - 133

60% - 70%

00:00:41

2.7%

Zone 3

134 - 153

70% - 80%

00:12:59

50.4%

Zone 4

154 - 172

80% - 90%

00:11:32

44.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning

Summary

Heart rate zones - Default