Get the app Contact Login Create account

Thursday 12 December 2019

Pendla

Added by moffast, 351 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:12
	Distance	5.36 km
	Speed	11.40 km/h
	Time per km	05:16 min/km
	Cadence	snitt 86 max 100
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	399 kcal
	Score	2613

Till jobbet från Gullmarsplan.

0 like this

Why not give moffast some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Elevation profile Speed Time per km Cadence

Hover the chart to get more information

Distance Time (min.sek)