 | Time (min.sek) | 00:44:15 |
 | Distance | 10.01 km |
 | Speed | 13.57 km/h |
| Time per km | 04:25 min/km |
 | Pulse | snitt 159 max 177 |
 | Intensity | Normal |
 | Calories | 627 kcal |
 | Score | 2237 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
142 bpm |
| 2 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
150 bpm |
| 3 |
00:04:14 |
1.00 km |
14.17 km/h |
04:14 min/km |
155 bpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
163 bpm |
| 5 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
165 bpm |
| 6 |
00:04:06 |
1.00 km |
14.63 km/h |
04:06 min/km |
156 bpm |
| 7 |
00:04:15 |
1.00 km |
14.12 km/h |
04:15 min/km |
161 bpm |
| 8 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
168 bpm |
| 9 |
00:04:17 |
1.00 km |
14.01 km/h |
04:17 min/km |
170 bpm |
| 10 |
00:03:52 |
1.00 km |
15.52 km/h |
03:52 min/km |
160 bpm |
| 11 |
00:01:29 |
0.01 km |
0.40 km/h |
148:20 min/km |
152 bpm |
|
