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Wednesday 1 January 2020

Hamplan

Added by moffast, 348 weeks ago

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Summary

Description Strength exercises Laptimes What equipment do you have access to?

	Time (min.sek)	00:19:01
	Total Weight	10500.0 kg
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	110 kcal
	Score	455

Efter innebandy.
På tid: 15 min
50 reps Pull-ups
50 reps Pushups
50 reps Situps
50 reps Benböj

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