 | Time (min.sek) | 00:39:22 |
 | Distance | 6.26 km |
 | Speed | 9.54 km/h |
| Time per km | 06:17 min/km |
 | Pulse | snitt 124 max 171 |
 | Cadence | snitt 85 max 106 |
 | Temperature | 19 °C |
 | Intensity | Normal |
 | Calories | 321 kcal |
 | Score | 3644 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:57 |
1.00 km |
8.63 km/h |
06:57 min/km |
117 bpm |
79 rpm |
| 2 |
00:06:34 |
1.00 km |
9.14 km/h |
06:34 min/km |
114 bpm |
84 rpm |
| 3 |
00:06:49 |
1.00 km |
8.80 km/h |
06:49 min/km |
137 bpm |
77 rpm |
| 4 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
115 bpm |
80 rpm |
| 5 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
121 bpm |
83 rpm |
| 6 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
138 bpm |
88 rpm |
| 7 |
00:00:56 |
0.26 km |
16.71 km/h |
03:35 min/km |
167 bpm |
99 rpm |
|
