 | Time (min.sek) | 00:29:04 |
 | Distance | 6.01 km |
 | Speed | 12.41 km/h |
| Time per km | 04:50 min/km |
 | Pulse | snitt 169 max 190 |
 | Cadence | snitt 95 max 99 |
 | Intensity | Normal |
 | Calories | 442 kcal |
 | Score | 2698 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
168 bpm |
95 rpm |
| 2 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
170 bpm |
96 rpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
165 bpm |
95 rpm |
| 4 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
167 bpm |
94 rpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
171 bpm |
94 rpm |
| 6 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
176 bpm |
94 rpm |
| 7 |
00:02:28 |
0.01 km |
0.24 km/h |
246:40 min/km |
174 bpm |
93 rpm |
|
