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Wednesday 15 January 2020

Pendla

Added by moffast, 346 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:29:31
	Distance	5.39 km
	Speed	10.96 km/h
	Time per km	05:29 min/km
	Cadence	snitt 84 max 98
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	405 kcal
	Score	2723

Till jobbet från Gullmarsplan. Körde 3 sträckor med lite högre fart.

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