 | Time (min.sek) | 00:30:39 |
 | Distance | 6.00 km |
 | Speed | 11.75 km/h |
| Time per km | 05:07 min/km |
 | Pulse | snitt 166 max 196 |
 | Cadence | snitt 94 max 107 |
 | Intensity | Normal |
 | Calories | 449 kcal |
 | Score | 2824 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
176 bpm |
92 rpm |
| 2 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
169 bpm |
92 rpm |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
155 bpm |
95 rpm |
| 4 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
163 bpm |
95 rpm |
| 5 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
167 bpm |
95 rpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
166 bpm |
94 rpm |
| 7 |
00:00:20 |
0.00 km |
0.00 km/h |
00:00 min/km |
172 bpm |
94 rpm |
|
