 | Time (min.sek) | 00:28:16 |
 | Distance | 6.01 km |
 | Speed | 12.76 km/h |
| Time per km | 04:42 min/km |
 | Pulse | snitt 166 max 180 |
 | Cadence | snitt 95 max 102 |
 | Intensity | Normal |
 | Calories | 431 kcal |
 | Score | 2616 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
156 bpm |
94 rpm |
| 2 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
158 bpm |
94 rpm |
| 3 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
165 bpm |
96 rpm |
| 4 |
00:04:32 |
1.00 km |
13.24 km/h |
04:32 min/km |
172 bpm |
96 rpm |
| 5 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
175 bpm |
96 rpm |
| 6 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
176 bpm |
94 rpm |
| 7 |
00:05:16 |
0.01 km |
0.11 km/h |
526:40 min/km |
179 bpm |
93 rpm |
|
