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Tuesday 28 January 2020

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Added by moffast, 344 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:29:00
	Distance	5.39 km
	Speed	11.15 km/h
	Time per km	05:23 min/km
	Cadence	snitt 85 max 95
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	403 kcal
	Score	2694

Från Gullmarsplan till jobbet.

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