 | Time (min.sek) | 01:07:43 |
 | Distance | 15.24 km |
 | Speed | 13.50 km/h |
| Time per km | 04:27 min/km |
 | Pulse | snitt 73 max 107 |
 | Temperature | 17.3 °C |
 | Intensity | Normal |
 | Calories | 131 kcal |
 | Score | 3417 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:12:36 |
1.14 km |
5.43 km/h |
11:03 min/km |
85 bpm |
| 2 |
00:32:39 |
1.88 km |
3.45 km/h |
17:22 min/km |
79 bpm |
| 3 |
00:27:33 |
2.53 km |
5.51 km/h |
10:53 min/km |
75 bpm |
| 4 |
00:15:49 |
1.55 km |
5.88 km/h |
10:12 min/km |
67 bpm |
| 5 |
00:19:45 |
1.47 km |
4.47 km/h |
13:26 min/km |
73 bpm |
| 6 |
00:17:21 |
1.83 km |
6.33 km/h |
09:29 min/km |
73 bpm |
| 7 |
00:16:24 |
1.52 km |
5.56 km/h |
10:47 min/km |
72 bpm |
| 8 |
00:28:55 |
1.21 km |
2.51 km/h |
23:54 min/km |
75 bpm |
| 9 |
00:10:01 |
0.85 km |
5.09 km/h |
11:47 min/km |
73 bpm |
| 10 |
00:16:13 |
1.26 km |
4.66 km/h |
12:52 min/km |
62 bpm |
|
