 | Time (min.sek) | 00:38:28 |
 | Distance | 10.66 km |
 | Speed | 16.63 km/h |
| Time per km | 03:37 min/km |
 | Pulse | snitt 93 max 113 |
 | Temperature | 18.5 °C |
 | Intensity | Normal |
 | Calories | 148 kcal |
 | Score | 1939 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:03:36 |
0.90 km |
15.00 km/h |
04:00 min/km |
101 bpm |
| 2 |
00:07:40 |
0.96 km |
7.51 km/h |
07:59 min/km |
90 bpm |
| 3 |
00:09:02 |
1.10 km |
7.31 km/h |
08:13 min/km |
91 bpm |
| 4 |
00:11:54 |
1.52 km |
7.66 km/h |
07:50 min/km |
92 bpm |
| 5 |
00:11:50 |
1.03 km |
5.22 km/h |
11:29 min/km |
91 bpm |
| 6 |
00:12:44 |
1.14 km |
5.37 km/h |
11:10 min/km |
87 bpm |
| 7 |
00:26:26 |
1.33 km |
3.02 km/h |
19:52 min/km |
94 bpm |
| 8 |
00:12:38 |
1.20 km |
5.70 km/h |
10:32 min/km |
104 bpm |
| 9 |
00:29:35 |
1.48 km |
3.00 km/h |
19:59 min/km |
96 bpm |
|
