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Monday 17 February 2020

Pendla

Added by moffast, 341 weeks ago

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Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:29:48
	Distance	5.34 km
	Speed	10.75 km/h
	Time per km	05:35 min/km
	Cadence	snitt 85 max 96
	Intensity	Normal
	Borg scale	17, Very heavy
	Calories	401 kcal
	Score	2739

Till jobbet från Gullmarsplan. Kändes otroligt jobbigt. Redan när jag kom ner på Skanstullsbron så tog det emot. (3)

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