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Friday 21 February 2020

Pendla

Added by moffast, 341 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:29:13
	Distance	5.42 km
	Speed	11.13 km/h
	Time per km	05:23 min/km
	Cadence	snitt 85 max 99
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	396 kcal
	Score	2706

Till jobbet. Körde några sträckor med lite högre fart. Kändes bra i det stora hela. (6)

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