 | Time (min.sek) | 00:29:07 |
 | Distance | 6.01 km |
 | Speed | 12.38 km/h |
| Time per km | 04:51 min/km |
 | Pulse | snitt 159 max 178 |
 | Cadence | snitt 96 max 103 |
 | Intensity | Normal |
 | Calories | 435 kcal |
 | Score | 2701 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
128 bpm |
95 rpm |
| 2 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
156 bpm |
97 rpm |
| 3 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
161 bpm |
97 rpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
171 bpm |
97 rpm |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
169 bpm |
96 rpm |
| 6 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
168 bpm |
95 rpm |
| 7 |
00:01:00 |
0.01 km |
0.60 km/h |
100:00 min/km |
169 bpm |
94 rpm |
|
