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Friday 20 March 2020

Pendla

Added by moffast, 337 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:28:37
	Distance	5.35 km
	Speed	11.22 km/h
	Time per km	05:21 min/km
	Cadence	snitt 85 max 95
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	385 kcal
	Score	2636

Från Gullmarsplan till jobbet. Kändes segt och att det gick sakta. Sprang lite annorlunda genom gamla stan. (5)

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