Cycling

Added by MikeD, 334 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Time (min.sek)	Part distance	Speed	Time per km	Pulse
1	00:07:31	3.34 km	26.66 km/h	02:15 min/km	137 bpm
2	00:00:35	0.16 km	16.46 km/h	03:39 min/km	143 bpm
3	00:01:02	0.24 km	13.94 km/h	04:18 min/km	155 bpm
4	00:00:36	0.16 km	16.00 km/h	03:45 min/km	151 bpm
5	00:01:49	0.28 km	9.25 km/h	06:29 min/km	141 bpm
6	00:00:34	0.17 km	18.00 km/h	03:20 min/km	144 bpm
7	00:02:00	0.29 km	8.70 km/h	06:54 min/km	142 bpm
8	00:00:39	0.18 km	16.62 km/h	03:37 min/km	148 bpm
9	00:02:27	0.58 km	14.20 km/h	04:13 min/km	136 bpm
10	00:00:42	0.16 km	13.71 km/h	04:23 min/km	146 bpm
11	00:05:01	0.40 km	4.78 km/h	12:32 min/km	127 bpm
12	00:01:09	0.21 km	10.96 km/h	05:29 min/km	150 bpm
13	00:03:05	0.40 km	7.78 km/h	07:43 min/km	129 bpm
14	00:01:33	0.22 km	8.52 km/h	07:03 min/km	145 bpm
15	00:01:47	0.44 km	14.80 km/h	04:03 min/km	135 bpm
16	00:01:16	0.21 km	9.95 km/h	06:02 min/km	152 bpm
17	00:04:12	0.54 km	7.71 km/h	07:47 min/km	133 bpm
18	00:01:11	0.22 km	11.15 km/h	05:23 min/km	154 bpm
19	00:17:07	4.28 km	15.00 km/h	04:00 min/km	135 bpm
20	00:00:39	0.27 km	24.92 km/h	02:24 min/km	149 bpm
21	00:01:28	0.42 km	17.18 km/h	03:30 min/km	146 bpm
22	00:00:41	0.29 km	25.46 km/h	02:21 min/km	152 bpm
23	00:04:09	0.89 km	12.87 km/h	04:40 min/km	146 bpm