 | Time (min.sek) | 00:30:47 |
 | Distance | 6.00 km |
 | Speed | 11.69 km/h |
 | Time per km | 05:08 min/km |
 | Pulse | snitt 160 max 179 |
 | Cadence | snitt 87 max 96 |
 | Intensity | Normal |
 | Calories | 446 kcal |
 | Score | 2831 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
141 bpm |
92 rpm |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
160 bpm |
94 rpm |
| 3 |
00:04:57 |
1.00 km |
12.12 km/h |
04:57 min/km |
167 bpm |
94 rpm |
| 4 |
00:09:53 |
1.00 km |
6.07 km/h |
09:53 min/km |
164 bpm |
93 rpm |
| 5 |
00:06:32 |
1.00 km |
9.18 km/h |
06:32 min/km |
161 bpm |
93 rpm |
| 6 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
169 bpm |
93 rpm |
|