 | Time (min.sek) | 00:12:49 |
 | Distance | 1.99 km |
 | Speed | 9.32 km/h |
 | Time per km | 06:26 min/km |
 | Cadence | snitt 83 max 98 |
 | Intensity | Normal |
 | Borg scale | 15, Heavy |
 | Calories | 169 kcal |
 | Score | 1160 |
|
Sprang ner till Rudans ute gym. Kändes bra. (8)
0 like this
Why not give moffast some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:10:50 |
1.97 km |
10.91 km/h |
05:30 min/km |
- |
85 rpm |
| 2 |
00:01:59 |
0.02 km |
0.61 km/h |
99:10 min/km |
- |
21 rpm |
Select the equipment that you have access to or want to use in your workouts.
|