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Friday 24 April 2020

Grizz_phys - Snowdonia

Added by moffast, 331 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:33:54
	Distance	4.38 km
	Speed	7.75 km/h
	Time per km	07:44 min/km
	Cadence	snitt 74 max 96
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	181 kcal
	Score	3116

Grizz_phys - Snowdonia
Körde grizz_phys pass.
20 knäböj tyngsta stocken.
20 boxjumps
20 Utfall
20 boxjumps
20 knäböj.

Sprang sedan hem.

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