Why not give Ilkka some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Marklyft · Other	3 x 70.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Dead lift · Back	4 x 70.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Dead lift · Back	5 x 70.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg
Dead lift · Back	4 x 70.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Bench press · Chest	10 x 40.0 kg