Löpning terräng

Added by Springer, 326 weeks ago

Summary

Description

	Time (min.sek)	00:49:26
	Distance	8.30 km
	Speed	10.07 km/h
	Time per km	05:57 min/km
	Pulse	snitt 148 max 158
	Cadence	snitt 88 max 95
	Temperature	20.9 °C
	Intensity	Normal
	Calories	566 kcal
	Score	5202

Det här träningspasset har importerats.

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Pulse Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

77%	Average 148		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:06

0.2%

Zone 1

96 - 114

50% - 60%

00:00:25

0.8%

Zone 2

115 - 133

60% - 70%

00:01:07

2.3%

Zone 3

134 - 153

70% - 80%

00:39:29

79.9%

Zone 4

154 - 172

80% - 90%

00:08:18

16.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default