 | Time (min.sek) | 00:32:15 |
 | Distance | 6.75 km |
 | Speed | 12.56 km/h |
| Time per km | 04:47 min/km |
 | Pulse | snitt 148 max 166 |
 | Cadence | snitt 84 max 88 |
 | Temperature | 20.8 °C |
 | Intensity | Normal |
 | Calories | 393 kcal |
 | Score | 2987 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
123 bpm |
81 rpm |
| 2 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
142 bpm |
83 rpm |
| 3 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
152 bpm |
85 rpm |
| 4 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
155 bpm |
84 rpm |
| 5 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
152 bpm |
85 rpm |
| 6 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
153 bpm |
85 rpm |
| 7 |
00:03:49 |
0.75 km |
11.79 km/h |
05:05 min/km |
159 bpm |
85 rpm |
|
