 | Time (min.sek) | 00:29:54 |
 | Distance | 6.10 km |
 | Speed | 12.24 km/h |
| Time per km | 04:54 min/km |
 | Pulse | snitt 154 max 166 |
 | Cadence | snitt 86 max 90 |
 | Temperature | 23.6 °C |
 | Intensity | Normal |
 | Calories | 388 kcal |
 | Score | 2745 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
140 bpm |
82 rpm |
| 2 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
152 bpm |
85 rpm |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
154 bpm |
86 rpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
154 bpm |
87 rpm |
| 5 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
159 bpm |
87 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
160 bpm |
87 rpm |
| 7 |
00:01:32 |
0.10 km |
3.91 km/h |
15:20 min/km |
162 bpm |
87 rpm |
|
