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Performed strength exercises in this workout.

Bench press · Chest	30 x 40.0 kg
Bench press inclined with barbell · Chest	30 x 30.0 kg
Flyes in machine, sitting · Chest	25 x 45.0 kg
Triceps pushdown with rope in cable machine · Triceps	30 x 15.0 kg
Triceps press with cables · Triceps	30 x 20.0 kg
Triceps press with dumbbells · Triceps	30 reps