22Hellström 
Exercise Log
Ulf Roos, 50year , Tibro, Sweden| Thursday 23 July 2020 |
   |
 |
00:18:00Time (min.sek) |  |
3.20 kmDistance |  |
10.67 km/hSpeed | |
05:38 min/km Time per km |  |
NormalIntensity |  |
272 kcalCalories |  |
1672Score |
| no comment | ||
|
Show workout details |
Planned workout
|
01:00:00Time (min.sek) |  |
4275.0 kgTotal Weight |  |
6exercises | |
NormalIntensity | |
387 kcalCalories | |
2382Score |
Trained muscle groups
Chest, Triceps| no comment |
| Show workout details |
 |
Steps, 8957 |
 |
8957Steps count |  |
+5119Change | |
8957Score |
no comment
 |
Summary |
workouts in total: 1
Total Calories Burned: 272 kcal
