 | Time (min.sek) | 00:37:27 |
 | Distance | 7.65 km |
 | Speed | 12.26 km/h |
| Time per km | 04:54 min/km |
 | Pulse | snitt 145 max 155 |
 | Cadence | snitt 85 max 89 |
 | Temperature | 22.1 °C |
 | Intensity | Normal |
 | Calories | 419 kcal |
 | Score | 3463 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
131 bpm |
83 rpm |
| 2 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
143 bpm |
84 rpm |
| 3 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
149 bpm |
86 rpm |
| 4 |
00:04:52 |
1.00 km |
12.33 km/h |
04:52 min/km |
146 bpm |
86 rpm |
| 5 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
146 bpm |
85 rpm |
| 6 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
143 bpm |
85 rpm |
| 7 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
149 bpm |
85 rpm |
| 8 |
00:03:48 |
0.65 km |
10.26 km/h |
05:51 min/km |
152 bpm |
85 rpm |
|
