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Performed strength exercises in this workout.

Bench press · Chest	10 x 40.0 kg
Bench press in smith machine · Chest	10 x 40.0 kg
Deadlift with barbell · Back	5 x 50.0 kg
Deadlift with barbell · Back	8 x 50.0 kg
Shrugs with barbell · Back	8 x 50.0 kg
Shrugs with barbell · Back	10 x 50.0 kg
Pushdown · Triceps	8 x 30.0 kg
Rope push down · Triceps	10 x 30.0 kg
Biceps curl with cables · Biceps	8 x 20.0 kg
Biceps curl with cables · Biceps	8 x 20.0 kg
Leg press in machine · Legs	8 x 40.0 kg
Leg press in machine · Legs	10 x 40.0 kg
Sit-up · Abs	10 x 79.0 kg
Sit-up · Abs	10 x 79.0 kg