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Monday 17 August 2020

Morgonlöpning

Added by moffast, 315 weeks ago

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	Time (min.sek)	00:30:21
	Distance	5.55 km
	Speed	10.97 km/h
	Time per km	05:28 min/km
	Cadence	snitt 84 max 98
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	413 kcal
	Score	2807

Morgonlöptur. Körde 5st intervaller i högre fart i ca 100-200steg. Stumnade inte lika som i fredags. Rätt bra känsla. (7)

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