 | Time (min.sek) | 00:41:59 |
 | Distance | 6.93 km |
 | Speed | 9.90 km/h |
 | Time per km | 06:03 min/km |
 | Pulse | snitt 128 max 154 |
 | Cadence | snitt 84 max 92 |
 | Temperature | 19.4 °C |
 | Intensity | Normal |
 | Calories | 365 kcal |
 | Score | 3864 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
113 bpm |
83 rpm |
| 2 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
123 bpm |
85 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
128 bpm |
85 rpm |
| 4 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
128 bpm |
85 rpm |
| 5 |
00:05:53 |
1.00 km |
10.20 km/h |
05:53 min/km |
133 bpm |
85 rpm |
| 6 |
00:07:00 |
1.00 km |
8.57 km/h |
07:00 min/km |
137 bpm |
81 rpm |
| 7 |
00:06:11 |
0.93 km |
9.02 km/h |
06:39 min/km |
130 bpm |
83 rpm |
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