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Monday 14 September 2020

Pendla

Added by moffast, 310 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:50:05
	Distance	21.53 km
	Speed	25.79 km/h
	Time per km	02:20 min/km
	Intensity	Normal
	Borg scale	14, Rather heavy 75% of max
	Calories	495 kcal
	Score	3382

Till jobbet.

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