Löpning terräng

Added by Springer, 310 weeks ago

Summary

Description

	Time (min.sek)	00:21:02
	Distance	2.57 km
	Speed	7.33 km/h
	Time per km	08:11 min/km
	Pulse	snitt 113 max 128
	Cadence	snitt 83 max 95
	Power	snitt 237 max 404
	Temperature	19.9 °C
	Intensity	Normal
	Calories	188 kcal
	Score	2220

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

59%	Average 113		Max 128	67%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:18

1.4%

Zone 1

96 - 114

50% - 60%

00:14:01

66.7%

Zone 2

115 - 133

60% - 70%

00:06:41

31.8%

Zone 3

134 - 153

70% - 80%

00:00:00

0.0%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default