Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
162

Monday 21 September 2020

Grizz_phys - Brecon

Added by moffast, 309 weeks ago

Export
Summary
 
TimeTime (min.sek)01:14:41
WeightTotal Weight17825.0 kg
IntensityIntensityNormal
IntensityBorg scale17, Very heavy
KcalCalories432 kcal
ScoreScore1782
Grizz_phys - Brecon - 57.32
1km Löpband - 4.58
sedan 6 varv av
20 Boxjumps
20 Thrusters med sandsäck
sedan 4 varv av
10 Pullups
10 Burpees
sedan 2 varv av
25 Benböj med sandsäck
50 Utfall (körde utan sandsäck, då högerknä krånglar)
sedan
1km Löpband - 5.38
0 like this

Why not give moffast some cred for this workout by writing a comment!