Löpning terräng

Added by Springer, 309 weeks ago

Summary

Description

	Time (min.sek)	00:22:48
	Distance	3.17 km
	Speed	8.34 km/h
	Time per km	07:12 min/km
	Pulse	snitt 120 max 144
	Cadence	snitt 85 max 100
	Power	snitt 268 max 432
	Temperature	20.3 °C
	Intensity	Normal
	Calories	216 kcal
	Score	2374

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Cadence Power Temperature

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Distance Time (min.sek)

Summary

63%	Average 120		Max 144	75%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:14

1.0%

Zone 1

96 - 114

50% - 60%

00:05:49

25.5%

Zone 2

115 - 133

60% - 70%

00:13:23

58.7%

Zone 3

134 - 153

70% - 80%

00:03:22

14.8%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Löpning terräng

Summary

Heart rate zones - Default