 | Time (min.sek) | 00:29:38 |
 | Distance | 6.00 km |
 | Speed | 12.15 km/h |
 | Time per km | 04:56 min/km |
 | Pulse | snitt 161 max 173 |
 | Cadence | snitt 92 max 104 |
 | Intensity | Normal |
 | Calories | 442 kcal |
 | Score | 2730 |
|
Det här träningspasset har importerats.
0 like this
Why not give jon__f some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Time per km
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:09:07 |
1.00 km |
6.58 km/h |
09:07 min/km |
145 bpm |
93 rpm |
| 2 |
00:04:51 |
1.00 km |
12.37 km/h |
04:51 min/km |
162 bpm |
95 rpm |
| 3 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
165 bpm |
95 rpm |
| 4 |
00:04:59 |
1.00 km |
12.04 km/h |
04:59 min/km |
164 bpm |
95 rpm |
| 5 |
00:04:44 |
1.00 km |
12.68 km/h |
04:44 min/km |
168 bpm |
94 rpm |
| 6 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
164 bpm |
94 rpm |
|