 | Time (min.sek) | 00:29:52 |
 | Distance | 6.01 km |
 | Speed | 12.07 km/h |
| Time per km | 04:58 min/km |
 | Pulse | snitt 166 max 187 |
 | Cadence | snitt 93 max 101 |
 | Intensity | Normal |
 | Calories | 443 kcal |
 | Score | 2743 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
159 bpm |
93 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
167 bpm |
93 rpm |
| 3 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
166 bpm |
91 rpm |
| 4 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
168 bpm |
92 rpm |
| 5 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
168 bpm |
94 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
168 bpm |
93 rpm |
| 7 |
00:04:57 |
0.01 km |
0.12 km/h |
495:00 min/km |
166 bpm |
92 rpm |
|
