Kondition gym

Added by Springer, 301 weeks ago

Summary

Description

	Time (min.sek)	00:32:41
	Pulse	snitt 139 max 158
	Temperature	26 °C
	Intensity	Normal
	Calories	365 kcal
	Score	2875

Det här träningspasset har importerats.

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Pulse Speed Time per km Temperature

Hover the chart to get more information

Summary

73%	Average 139		Max 158	83%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:27

1.4%

Zone 1

96 - 114

50% - 60%

00:01:33

4.7%

Zone 2

115 - 133

60% - 70%

00:07:05

21.7%

Zone 3

134 - 153

70% - 80%

00:20:10

61.7%

Zone 4

154 - 172

80% - 90%

00:03:26

10.5%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Kondition gym

Summary

Heart rate zones - Default