 | Time (min.sek) | 00:35:15 |
 | Distance | 7.33 km |
 | Speed | 12.48 km/h |
| Time per km | 04:49 min/km |
 | Pulse | snitt 153 max 167 |
 | Cadence | snitt 85 max 90 |
 | Temperature | 17.3 °C |
 | Intensity | Normal |
 | Calories | 423 kcal |
 | Score | 3266 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
144 bpm |
82 rpm |
| 2 |
00:04:41 |
1.00 km |
12.81 km/h |
04:41 min/km |
146 bpm |
84 rpm |
| 3 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
155 bpm |
85 rpm |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
154 bpm |
84 rpm |
| 5 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
153 bpm |
85 rpm |
| 6 |
00:04:46 |
1.00 km |
12.59 km/h |
04:46 min/km |
158 bpm |
86 rpm |
| 7 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
159 bpm |
86 rpm |
| 8 |
00:01:44 |
0.33 km |
11.42 km/h |
05:15 min/km |
151 bpm |
86 rpm |
|
