 | Time (min.sek) | 00:26:08 |
 | Distance | 5.01 km |
 | Speed | 11.50 km/h |
 | Time per km | 05:13 min/km |
 | Pulse | snitt 165 max 194 |
 | Cadence | snitt 83 max 112 |
 | Intensity | Normal |
 | Calories | 374 kcal |
 | Score | 2423 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
168 bpm |
89 rpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
161 bpm |
89 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
167 bpm |
93 rpm |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
174 bpm |
93 rpm |
| 5 |
00:18:07 |
1.00 km |
3.31 km/h |
18:07 min/km |
158 bpm |
92 rpm |
| 6 |
00:04:46 |
0.01 km |
0.13 km/h |
476:40 min/km |
171 bpm |
93 rpm |
|