 | Time (min.sek) | 00:37:00 |
 | Distance | 6.42 km |
 | Speed | 10.41 km/h |
| Time per km | 05:46 min/km |
 | Pulse | snitt 133 max 155 |
 | Cadence | snitt 83 max 97 |
 | Temperature | 7.6 °C |
 | Intensity | Normal |
 | Calories | 356 kcal |
 | Score | 3438 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
115 bpm |
81 rpm |
| 2 |
00:06:50 |
1.00 km |
8.78 km/h |
06:50 min/km |
117 bpm |
79 rpm |
| 3 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
136 bpm |
84 rpm |
| 4 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
143 bpm |
84 rpm |
| 5 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
141 bpm |
84 rpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
145 bpm |
84 rpm |
| 7 |
00:02:16 |
0.42 km |
11.12 km/h |
05:24 min/km |
150 bpm |
84 rpm |
|
