 | Time (min.sek) | 00:31:49 |
 | Distance | 6.13 km |
 | Speed | 11.56 km/h |
| Time per km | 05:11 min/km |
 | Pulse | snitt 144 max 164 |
 | Cadence | snitt 84 max 101 |
 | Temperature | 8.5 °C |
 | Intensity | Normal |
 | Calories | 357 kcal |
 | Score | 2926 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
119 bpm |
82 rpm |
| 2 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
140 bpm |
83 rpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
146 bpm |
84 rpm |
| 4 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
151 bpm |
84 rpm |
| 5 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
151 bpm |
84 rpm |
| 6 |
00:05:06 |
1.00 km |
11.76 km/h |
05:06 min/km |
158 bpm |
84 rpm |
| 7 |
00:02:45 |
0.13 km |
2.84 km/h |
21:09 min/km |
160 bpm |
86 rpm |
|
