 | Time (min.sek) | 00:31:04 |
 | Distance | 5.19 km |
 | Speed | 10.02 km/h |
 | Time per km | 05:59 min/km |
 | Pulse | snitt 134 max 150 |
 | Cadence | snitt 85 max 98 |
 | Temperature | 13.2 °C |
 | Intensity | Normal |
 | Calories | 295 kcal |
 | Score | 2884 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
123 bpm |
81 rpm |
| 2 |
00:05:58 |
1.00 km |
10.06 km/h |
05:58 min/km |
141 bpm |
86 rpm |
| 3 |
00:06:42 |
1.00 km |
8.96 km/h |
06:42 min/km |
132 bpm |
82 rpm |
| 4 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
135 bpm |
85 rpm |
| 5 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
137 bpm |
86 rpm |
| 6 |
00:02:20 |
0.19 km |
4.89 km/h |
12:17 min/km |
139 bpm |
85 rpm |
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