 | Time (min.sek) | 00:31:10 |
 | Distance | 6.00 km |
 | Speed | 11.55 km/h |
 | Time per km | 05:12 min/km |
 | Pulse | snitt 158 max 171 |
 | Cadence | snitt 94 max 110 |
 | Intensity | Normal |
 | Calories | 435 kcal |
 | Score | 2889 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
147 bpm |
93 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
157 bpm |
93 rpm |
| 3 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
162 bpm |
92 rpm |
| 4 |
00:05:01 |
1.00 km |
11.96 km/h |
05:01 min/km |
165 bpm |
94 rpm |
| 5 |
00:14:12 |
1.00 km |
4.23 km/h |
14:12 min/km |
156 bpm |
90 rpm |
| 6 |
00:14:14 |
1.00 km |
4.22 km/h |
14:14 min/km |
158 bpm |
95 rpm |
|