 | Time (min.sek) | 00:30:10 |
 | Distance | 6.01 km |
 | Speed | 11.95 km/h |
| Time per km | 05:01 min/km |
 | Pulse | snitt 158 max 174 |
 | Cadence | snitt 94 max 105 |
 | Intensity | Normal |
 | Calories | 426 kcal |
 | Score | 2797 |
|
Det här träningspasset har importerats.
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Time per km
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:46 |
1.00 km |
10.40 km/h |
05:46 min/km |
133 bpm |
93 rpm |
| 2 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
154 bpm |
93 rpm |
| 3 |
00:05:05 |
1.00 km |
11.80 km/h |
05:05 min/km |
166 bpm |
95 rpm |
| 4 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
162 bpm |
95 rpm |
| 5 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
166 bpm |
95 rpm |
| 6 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
168 bpm |
95 rpm |
| 7 |
00:04:36 |
0.01 km |
0.13 km/h |
460:00 min/km |
168 bpm |
93 rpm |
|
