 | Time (min.sek) | 00:23:03 |
 | Distance | 6.47 km |
 | Speed | 16.84 km/h |
 | Time per km | 03:34 min/km |
 | Pulse | snitt 94 max 111 |
 | Temperature | 17.6 °C |
 | Intensity | Normal |
 | Calories | 91 kcal |
 | Score | 1167 |
|
Det här träningspasset har importerats.
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
| 1 |
00:06:53 |
0.44 km |
3.84 km/h |
15:39 min/km |
73 bpm |
| 2 |
00:13:02 |
1.23 km |
5.66 km/h |
10:36 min/km |
99 bpm |
| 3 |
00:10:05 |
0.76 km |
4.52 km/h |
13:16 min/km |
95 bpm |
| 4 |
00:19:57 |
0.61 km |
1.83 km/h |
32:42 min/km |
96 bpm |
| 5 |
00:14:54 |
1.69 km |
6.81 km/h |
08:49 min/km |
97 bpm |
| 6 |
00:13:48 |
1.40 km |
6.09 km/h |
09:51 min/km |
93 bpm |
| 7 |
00:07:18 |
0.34 km |
2.79 km/h |
21:28 min/km |
90 bpm |
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