 | Time (min.sek) | 00:29:06 |
 | Distance | 5.31 km |
 | Speed | 10.95 km/h |
 | Time per km | 05:29 min/km |
 | Pulse | snitt 133 max 162 |
 | Cadence | snitt 22 max 83 |
 | Temperature | 23 °C |
 | Intensity | Normal |
 | Calories | 268 kcal |
 | Score | 1964 |
|
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
109 bpm |
9 rpm |
| 2 |
00:04:23 |
1.00 km |
13.69 km/h |
04:23 min/km |
128 bpm |
15 rpm |
| 3 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
120 bpm |
11 rpm |
| 4 |
00:06:40 |
1.00 km |
9.00 km/h |
06:40 min/km |
151 bpm |
39 rpm |
| 5 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
144 bpm |
17 rpm |
| 6 |
00:07:38 |
0.31 km |
2.44 km/h |
24:37 min/km |
143 bpm |
35 rpm |
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