 | Time (min.sek) | 00:29:27 |
 | Distance | 5.30 km |
 | Speed | 10.80 km/h |
 | Time per km | 05:33 min/km |
 | Pulse | snitt 136 max 152 |
 | Cadence | snitt 84 max 91 |
 | Temperature | 9.9 °C |
 | Intensity | Normal |
 | Calories | 292 kcal |
 | Score | 2719 |
|
Det här träningspasset har importerats.
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Time (min.sek)
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Distance
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Speed
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Time per km
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Elevation
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Pulse
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Time per km |
Pulse |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
123 bpm |
84 rpm |
| 2 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
134 bpm |
83 rpm |
| 3 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
140 bpm |
83 rpm |
| 4 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
141 bpm |
84 rpm |
| 5 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
137 bpm |
83 rpm |
| 6 |
00:01:49 |
0.30 km |
9.91 km/h |
06:03 min/km |
142 bpm |
84 rpm |
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