Rullbandstest

Added by moffast, 285 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:10:00
	Distance	0.84 km
	Speed	5.04 km/h
	Time per km	11:54 min/km
	Pulse	snitt 64 max 82
	Cadence	snitt 58 max 60
	Temperature	27.6 °C
	Intensity	Normal
	Borg scale	15, Heavy
	Calories	19 kcal
	Score	929

Gick rullbandstestet med luftpaket men inte larmställ. 5.0 km/h

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Pulse Speed Time per km Cadence Temperature

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Distance Time (min.sek)

Summary

35%	Average 64		Max 82	45%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:10:03

100.0%

Zone 1

93 - 110

50% - 60%

00:00:00

0.0%

Zone 2

111 - 129

60% - 70%

00:00:00

0.0%

Zone 3

130 - 147

70% - 80%

00:00:00

0.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

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Rullbandstest

Summary

Heart rate zones - Default